Tag Archives: Weight Watchers

Chicken Meatballs – 1 Weight Watchers Smartpoint Each

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Well, hello my friends.. can we just talk about how fast the summer has gone.  I wished for cooler weather when it was hot and humid and here is it and it’s making me realize that another summer is gone and in the books. I don’t want to put a jacket on. I want to walk around town in my t-shirt still.  Ah, those are the days when you can dash out of your house without grabbing a jacket… right?

OK OK.. so not all is lost when you have some comfort food to make.. That’s why I’m here.. stay with me.

I’ve just uploaded a new video for making Chicken Meatballs.  I started getting into replacing all of my ground beef recipes with ground chicken. Not sure when that started, but it was years ago.  I don’t particularly like the taste of ground turkey (anyone with me on that), unless I mix with ground chicken or there are a lot of spices and other tastes in it.  I digress.

These meatballs, simmering in a sauce for hours is the key to comfort food, I think.  Of course, then my house smells like meatballs for two days. LOL

I got 28 meatballs from this recipe and each one is only 1 Weight Watchers Smartpoint each.  C’mon now.. it’s true.

Here is the new video:

You can, of course, change up your ingredients with different veggies, bread or cheese.. it’s your world.  I would highly recommend cooking the veggies first.. this is what gives them a sweet taste. Would you do that for me, please??

Ingredients:
1 lb ground chicken
1 lb chicken sausage taken out of the casings
1 slice reduced calorie bread made into crumbs
1/3 cup pecorino romano grated cheese
2 beaten eggs
for the sauted veggies: onions, red pepper, garlic, mushrooms, italian seasonings. You can change up these ingredients, as you wish.

Let me know what you think and if you give them a try and let me know.  I’m all about simple.

Hearing from you means the world to me.  Please share, subscribe and like.

Happy Fall

Judy 

Find me here:
Blog: thekeytomyart.wordpress.com
Instagram: foodiejudy_ww
Facebook: https://www.facebook.com/judy.shea.12

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Cauliflower “Potato” Salad

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Well, my friends, I know it took me weeks to get you this “potato” salad video. You still love me?  Thank you. Wait, you did say yes, didn’t you?

OK, let’s talk about that it’s the end of August. It happens every year and I’ll always still be denial that summer goes by too fast.  You can already feel the coolness in the evenings. That’s ok.. I think we have some real heat coming at us this week anyway.

Raise your hand if you love potato salad. OK.  Raise your hand if you love cauliflower. OK then.  Well, my friends, this video is for you (pretending you all raised your hands for both. LOL).

You can’t go wrong with this salad. It’s fast, easy and comes together like that (snapping fingers).

It doesn’t need a lot of explanation; it’s pretty easy to follow and you or your guests will love it.  How about for Labor Day?  Maybe going to a party or something. It’s perfect.

Please give it a try and let me know how it comes out. I know it will be a NO FAIL. I promise.

Thank you for sticking by me and all the love you send my way.  It’s appreciated more than you know.

As the “Terminator” said.. “I’ll be back”. Am I aging myself here?

Love and hugs

Judy

Please share my social media sites with friends. How fun to all be together.

Blog: thekeytomyart.wordpress.com
Instagram: judys_heart
Facebook: https://www.facebook.com/judy.shea.12

Cauliflower Fried “Rice”

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Hello Hello, my friends.  Where did July go.. I want to know… tell me, please??  I know we say this every summer.. it just goes by too fast.

I wanted to share that I have a new video that shows how to make Cauliflower Fried “Rice”.  I’m telling you, it’s so good.  It comes together in 10 minutes or less.  Make it what you want by adding in your favorites veggies or proteins.

Like I said in my video, I don’t like the frozen riced cauliflower you buy in the market.. just has a funny taste.. but do buy the already riced cauli in the produce section. Better yet, if you have a food processor, save yourself some money and rice your own.

I hope you see how easy it is to pull this meal together.

I love hearing from you and don’t forget to give me a thumbs up and subscribe.

My next cauliflower video will be Cauliflower “Potato” Salad.  Stay with me.

Thank you for all your support and being here. I love the response.

Judy 

 

Homemade Granola – Weight Watchers Friendly

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Hey friends, I’m back with another video.

I don’t think the New England weather knows what it’s doing this year. Hot as heck one day then so cool the next. I won’t complain, as I would rather have the non-humid days. Who’s with me on that?

Today, I’m sharing my granola recipe that is also Weight Watchers friendly.

This granola makes me happy.  I put it on top of my yogurt and/or fruit.  I used to be so afraid to make it, but it’s so easy as you can see in my video. Make it your own so you know what’s in it.

I hope you enjoy and share any recipes that you make or if you give any of mine a try. I love it when a follower tries one of my recipes and tells me how easy it was and they loved it.  That makes me so happy. It’s a win win.

If you’d like to follow me in other places besides my blog, here is where you can find me:
Instagram: judys_heart
Facebook: https://www.facebook.com/judy.shea.12

Thanks for all the support. It means a lot to me.I’ll be back soon with another recipe to share.

Judy ♥♥♥

Eggplant/Veggie Chili

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Can you believe it’s the end of April already?  I had my fireplace on last night and this morning.. Still chilly around here.. and speaking of CHILI (LOL)….

I have a new video making a simple, delicious Eggplant Veggie Chili.  I was inspired with this dish at a restaurant recently, so I thought I’d make it my own.

Please take a gander and let me know if it’s something you would try out?

I can’t thank you enough for your support and my new subscribers for joining me.

Love to hear from you all.

Judy ♥♥♥

Homemade Naan and Pita Bread

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Hey, I know it’s been a while since I put a recipe on my blog. I have been putting them directly on YouTube/Instagram (the devil.. lol) or Facebook.

I’m posting a video I did today where I made Naan and Pita Bread from a two ingredient dough made with Flour and Greek Yogurt.  Check out my other videos on YouTube to see how I make the dough.

 

I’ve been balancing work (the devil.. lol), family, art and cooking.  Can I get 2 extra days to the weekend, please??

Thanks for being here and all your comments. Lots of love to you, my subscribers.. you mean so much to me.

Judy ♥♥♥