Ready for Spring and Chili

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This winter has certainly brought come challenges to New England.  Our latest is the ice dams on so many houses in the area.  Let me show you the latest shots from our recent storm which is just yet another layer of snow, forming ice on the roof which can equal troubling leaks in homes… and we did have some leaking.  As a matter of fact, two of my art studio windows has some small drippage going on.  So, I have to move my supplies out of the way and now I’m not able to play in my studio until the rug dries.

Here’s my little Dixie below waiting to get out of the damn cold and probably wondering why I’m taking pictures outside in my jammies.. God, hope the neighbors weren’t peeking.  Ah, give them something to talk about.

… and here are the trouble makers.. they are beautiful, but they shouldn’t be there… and these are the smaller ones.

I have to say.. being forced to move my art supply drawers and whatever was in the way, made me realize how much crap I have in that small room of mine.  So, time to purge things I thought I needed.. Back to basics.  I’m even going to throw away some of my art.. start a new.. NO MORE SUPPLIES to buy.  If I can’t create with what I have, then there is a problem.  No more printing out AC Moore, Michael’s or JoAnn coupons that I think I’ll use just in case I go shopping.  I print them and never go…..Why do I do that?  I’m wasting ink and paper.  I want to be able to say that I used something all up and I need to get more and only then, will I get it because I NEED it, not because I want it.  I want to dwindle down my supplies.  Ok Ok.. just one thing.. I have a $20 coupon to a great store..I need a heat gun.. but after that, I’m dwindling…. Stop laughing!

Well, at least someone enjoyed the storm or ignored it is more like it…

Be honest, have you had enough about the New England weather and my birds?  C’mon, you can tell me.  Ok.. no more weather.. promise.  But,  you have to love the birdies a little…

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Well, today is Superbowl Sunday.  Even though our Patriots are not playing, it’s always fun to watch with no stress.  I decided to make a batch of low fat-chili to let simmer for a few hours before the game.

Let me share the recipe, but keep in mind, I am not a exact recipe follower and this is just from my memory of making it for years.   You cooks know what I’m talkin about.

Judy’s Low-Fat Chili:

I used almost 2 lbs, split equally of ground chicken and ground turkey.  This will be chunky.  Isn’t that was chili is all about?

1/2 of a large sweet onion

Crushed garlic, as much at you want.. I used about 3 cloves.

2 cans of red kidney beans, thoroughly rinsed in a strainer.

1 28 oz. can of Pastene Crushed Kitchen Ready Tomatoes… my favorite, by far.
(you can put in a 1/2 can more of the tomatoes or a can of tomato paste, then add a cup of water).

Spices:  salt, pepper, ground cumin, chili powder and a dash of ground red pepper.
Now, these spices are all according to your taste.  But the cumin and chili powder is the magic.  See what I mean about just going with it?  But if you need a measurement…  start with a 1 tsp of cumin and about 2 Tblspns of Chili Powder.  Always better to add less than to put too much in and you can’t take it out.

Saute the sweet onion until just starting to turn golden brown.  Add garlic and saute just a minute; you don’t want it to burn.  Add the chicken/turkey.. Break apart with a wooded spoon and cook until no longer pink.  Add the beans, tomatoes and spices.

Let simmer for a few ours on low and enjoy.. stirring occasionally.    Add some low-fat shredded cheddar cheese on top and pair this with a garlic toasted lite english muffin.  I had them around.  Spread Olivio or something you like on 1/2 the muffin, sprinkle garlic powder, put under the broiler to toast.  When they start to turn golden, put some of the shredded cheese on the muffin to melt.

If you want to make a vegetarian chili, you can substitute the meat for a bag of frozen mixed veggies such as broccoli, carrots, cauliflower.  Thaw the veggies in the microwave, then saute them in the pot before you add the beans and meat.  This is a quick way without all the chopping of the veggies.

My favorite veggie chili is made with fresh produce such as summer squash, zucchini, mushrooms, onions, red peppers, whatever you love.  You can roast them in the oven tossed with olive oil first then add them to your pot or you can saute them all in the pot before you add the beans, tomatoes and spices.   You’ll never miss the meat.

Have a great Sunday.

Thanks for stopping by.

Judy

About Judy Shea

Welcome to my blog. I'm a Mixed Media/Polymer Clay Artist. I do have a full-time job (not as an artist). My art includes, textural collage works on canvas, cardboard, wood or other substrates using paints, molding pastes, inks, fabric, a variety of found objects and handmade polymer clay pieces. Life/Work balance is what I strive for.

One response »

  1. Wow, those are some monster-cicles! Sorry to hear about the drips in your studio, Judy. Speaking as a fellow art supply-o-holic, it’s absolutely amazing the stuff we can accumulate in our studios. I’ve always had such a hard time throwing stuff out. Oh, I can probably use that. Not! So, it sits there with the rest of the stuff that I’ll never use, lol. Good luck with your purging and enjoy your new simpler art environment. The chili sounds delish, thanks! I’ll have to give the vegetarian version a whirl. And I ALWAYS enjoy looking at your photos!

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